Intentional bodywork designed to support your unique needs, guided by curiosity and respect for your body’s wisdom.

Tattooed massage therapist giving a woman a massage outdoors

Relaxation Massage

  • Relaxation Massage is a therapeutic, restorative style of bodywork designed to help ease muscle tension and regulate the nervous system. This type of massage uses familiar Swedish techniques like long gliding strokes, gentle kneading, and rhythmic pressure, to promote relaxation, assist in circulation, and embody a sense of overall ease. Oil or lotion will be used for this type of session

  • This is an ideal choice if you’re looking to unwind, reduce stress, and reconnect with your body. This session can be customized as full-body or regionally focused depending on your needs. It can also be combined with other offering styles to customize a session just for you

Person receiving an massage treatment on their shoulder blade from a therapist with tattoos.

Treatment Massage

  • Treatment Massage focuses on addressing site-specific pain, restricted movement, or soft-tissue dysfunction related to acute or chronic injuries. Sessions may include targeted massage to muscles and fascia, gentle range of motion, and other techniques like compressions, stretching, light resistive strength building. Use of oil or lotion will vary depending on the nature of the work

  • This approach is well-suited for muscle strains, overuse injuries, postural stress, or recovery from acute injuries. This session would focus on the area of injury or stress and can also be integrated into a classic relaxation massage or other offering style to customize a session just for your body

Person with tattooed arm touching flowing water over rocks in a natural setting.

Intuitive Bodywork

  • Intuitive bodywork is collaborative, exploratory session that blends structural and energetic approaches, guided by your body’s needs in the moment. Techniques may include Swedish massage, Thai massage-inspired movement and stretching, myofascial and neuromuscular work, somatic support, breathwork, and more—woven together intuitively based on what arises during intake and throughout the session. Use of oil or lotion will vary depending on the nature of the work
    All of my work is deeply intuitive- the biggest difference with this type of session is that it allows space for you and I to detach from the ideas of classic ‘massage’ and be free to explore other modalities that may be less traditional or familiar.

  • This work is ideal for those seeking deeper self-awareness, nervous system regulation, or holistic support for physical and emotional tension. We’ll begin with a conversation to clarify your goals and focus areas, then let the session unfold in response to your body’s cues, with ongoing check-ins and space for dialogue.