A relaxing, therapeutic session using long, flowing strokes to ease muscle tension and support nervous system regulation. This massage may include techniques from Swedish, myofascial, and neuromuscular traditions, and can be customized as full-body or regionally focused depending on your needs. It’s ideal for stress relief, tight muscles, general maintenance, or injury recovery. Lotion or oil is used for this session

60 min - $120
75 min - $150
90 min - $180

A collaborative, exploratory session that blends structural and energetic approaches, guided by your body’s needs in the moment. Techniques may include Swedish massage, Thai-inspired movement, myofascial and neuromuscular work, somatic support, breathwork, and more—woven together intuitively based on what arises during intake and throughout the session. This work is ideal for those seeking deeper self-awareness, nervous system regulation, or holistic support for physical and emotional tension. We’ll begin with a conversation to clarify your goals and focus areas, then let the session unfold in response to your body’s cues, with ongoing check-ins and space for dialogue. Clothing and use of oil or lotion will vary depending on the nature of the work

60 min - $120
75 min - $150
90 min - $180